Posts tagged as:

Healthy Living

Just A Little Less

January 22, 2010

I drink coffee every morning. To that coffee I add a liberal but not overwhelming amount of cream and 2 sugars. It is decadent and I love it. I have at least 2 mugs of it every day. However, I have become more and more aware that my body would be happier if I wasn’t [...]

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Starting To Change

September 15, 2009

My husband found this leaf and gave it to my daughter when they were on a walk today. Chloe loves leaves, rocks and anything outdoorsy, so it wasn’t out of the ordinary to see a leaf sitting on the table in our home. I walked past it several times before it caught my eye. It’s [...]

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Letting Things Slip

August 19, 2009

While I was a kid and a teenager I could eat anything I wanted and not gain any extra weight. I realize I was fortunate to have a fast metabolism, or whatever it is that burns your calories quicker. I didn’t excel in Human Anatomy and Physiology so bear with me here. The point [...]

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